To describe my experience with Physio Dynamics, I must start at the beginning.<\/p>\n
I hurt my back. For over two and half years I couldn\u2019t move. I would lay in my bed in a cold sweat for half an hour most every morning hoping I could get out of bed without crying out in pain. I went to a physical therapist for several months. I went to a chiropractor and an acupuncturist for two years. I wasn\u2019t getting any better. I even had an epidural. I felt temporary relief but nothing permanent. I even bought a very expensive bed because I thought it would help.<\/p>\n
I could only sit on my couch and cry. I was so depressed and frustrated. I was out of shape and gaining weight. I was afraid of climbing stairs because the pain was so bad. Every movement caused me pain and I couldn\u2019t do the things I loved to do.<\/p>\n
Eventually I accepted the pain but I walked by dragging my left leg behind me and tottered around like an old woman. I wrecked all my shoes because I would fall or stumble and I always seemed to drag my toes on my right foot when I walked.<\/p>\n
I went to see Lika and Malika at Physio Dynamics. I was in so much pain that first day. Their techniques saved my life. I needed their help to just get onto the table and to do the exercises they teach that enforce a proper relationship to my mind body and muscles. I started to improve right away. The pain started to diminish from my first treatment.
\nI started Physio Dynamics in October of 2012. It is now the very beginning of June 2013. I lost 12 pounds right away because they first strengthened my core by teaching it proper alignment. Although I\u2019m not 100%, I can now move and dance. I played beach volleyball 3 weeks ago and went zip lining this weekend. The zip lining trip included repelling out of trees and hiking rough terrain. I could never have done that last year.<\/p>\n
I\u2019m on track back to my life and I\u2019m so happy. Thank you Physio Dynamics!<\/p>\n
Angie O.<\/p>\n","protected":false},"excerpt":{"rendered":"