When I came to Physio Dynamics I could no longer take the long walks I loved without my ankle giving out on me due to old injuries. My ankle was very sore the first day I showed up and when I left it was already feeling good! They not only worked their magic on my whole body but gave me exercises I could do myself that not only strengthen my ankle and vastly improve my posture. I get to enjoy my long walks and with the help of Physio Dynamics I have no plans to slow down!
Our son suffers from a genetic disorder that negatively effects his posture, muscles tone and balance. After working with Lika and her staff at Physiodynamics, Garrett has good body alignment, better posture and stronger muscles. Overall, this therapy has greatly improved his health and balance. Physiodynamics really knows bodies.
Craig and Suzanne Baumann
September 4, 2008 4:55 PM
Physio-Dynamics is a science process of mind and body correctly. Training the mind to desire alignment by strengthening muscles and thinking correct posture at all times is the goal. The human body by itself does not achieve alignment and good posture naturally. It must be informed by the mind. Properly trained, the mind directs the nerves and the nerves transmit the message to muscles and ligaments. Powerful muscles and ligament then align the bond structure for healthful posture – not just in standing but in walking, sitting, squatting, lifting, bending, turning, running sleeping and other movements and positions. Correctly programmed, these basics can be extended to automobile driving, bicycle riding, dancing, and sports: tennis, golf, handball, football, baseball, track, swimming and jogging. Properly directed by the mind, the body maintains health and a steady flow of oxygen. Special exercises are unnecessary because the body exercises itself continuously.
We welcome everyone! Just keep your netiquette cordial and my monitoring job will be easy :)